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Show links:
- Therapynotebooks.com
- Distorted Thoughts Journal: A CBT Based Guide for Working Through Your Thoughts
- Zen as F*ck
- No Worries Workbook
- Harrow the 9th
- Poemcrazy
- Cognitive Journaling
- TherapistAid.com
Find us online:
You can find the podcast at :
Less:
- ComfortableShoesStudio.com
- facebook ComfortableShoesStudio
- instagram originallcharper
- @originalLCharper
- Spectrum
Dade:
- weeklypencil.com
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- Twitter: @theweeklypencil
Lenore:
- @lenore_hoyt
- Facebook: Erasable Podcast, RSVP Stationery podcast
I’m the child of two people who trained as therapists, so I know what CBT is but you never defined it as Cognitive Behavioral Therapy, or what that means in laymen’s terms.
Ok; you do use the whole phrase later. My apologies.