- Distorted Thoughts Journal: A CBT Based Guide for Working Through Your Thoughts
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- Cognitive Journaling
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2 thoughts on “79 There’s Evidence to the Contrary”
I’m the child of two people who trained as therapists, so I know what CBT is but you never defined it as Cognitive Behavioral Therapy, or what that means in laymen’s terms.
Ok; you do use the whole phrase later. My apologies.